Saturday, April 30, 2011

Whoa (a la Keanu Reeves)...where did the last month go?

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Hi Fit Fatties at Heart, Sorry for the neglect. Don't think I don't love you, think about you, and cry about you.  I've just ...
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Monday, April 4, 2011

Calorie posting...good for fit fatties at heart?

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The FDA is moving to post calorie information on restaurant menus. According to a recent article in the Salt Lake Tribune from 4/2 entitled...
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Thursday, March 31, 2011

Eating my own dog food

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I've preached about multitasking while working out. I'm pleased to announce that yesterday I took a huge step to lower my hypocri...
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Friday, March 18, 2011

Life is unfair- a rant and resolution

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When I don't exercise regularly I tend to gain weight (this is on my mind because I've been sick for the past week an therefore have...
Thursday, March 17, 2011

A wee thought for St. Patrick's Day (to be read with an Irish accent)

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If I eat as much as leprechaun, And I drink as much as a leprechaun, I won't weigh much more than a leprechaun! Happy St. Patrick...
Monday, March 14, 2011

I'm no longer under the influence of acid!!!

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I probably could have chosen a better title, but I need you to know how nice it is to no longer suffer from indigestion and acid reflux!!! ...
Thursday, March 10, 2011

Anti-excess-sugar warriors need a cute slogan like "hugs, not drugs"

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As a follow-up to yesterday's post, look at the fear "hugs, not drugs" put into the hearts of drug pushers and producers!  The...