Once I hit my weight goal, maintained for a while, and was eating healthy, it was easy to loose sight of the wicked-awesomeness of being fit.
So looking back, here's one thing that has completely changed for me and helps me to stay motivated: day-time fatigue. When I was overweight, I used to get tired in the afternoon without exception. 2 pm would roll around and I'd start dozing for at least an hour. If I stayed awake, I was in a zombie-like state, so either way it affected my performance at work and made me feel like a 80-year-old at 26.
Now that I'm fit...zero day-time fatigue. I have so much energy throughout the day that I'm thinking about looking into Ritalin:).
SO GOOD!
ReplyDeletelove, love, love reading your posts!!!
thanks for the laughs!