This post is for everyone resolving to lose weight and maintain in 2011. I don't know what level of dedication you need to achieve those goals, so I'm going to tell you about mine.
I have to be as devoted to my fitness initiatives as a preacher to his religion, meaning I have to consistently plan meals, think about what I'm eating, make time to exercise, and continue learning about health and nutrition.
Although people at the office think I'm practicing self-flagellation, I continue to seek reasonable, optimal health because of my goals to live and enjoy a long life and because of the rewards I enjoy as a result like more energy, a better self image, more strength, etc.
I can still eat naughty foods...I just have to make sure I'm eating healthy 95% of the time.
Best of luck with your healthy goals. Let me know if you have any questions or suggestions, or need help getting motivated.
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